Your Guide to Pure Bliss this National Relaxation Day

August 15th marks National Relaxation Day, the perfect opportunity to take a pause from the chaos of everyday life, and indulge in some much-needed self-care. We believe that relaxation shouldn’t be a luxury, but more of a necessity for maintaining our overall well-being.

To help you celebrate this special day, we've gathered a selection of our favorite products to elevate your relaxation ritual.

Unwind with Aromatherapy

One of the most effective ways to unwind is through the  power of aromatherapy. Our essential oil blends are crafted to create a serene atmosphere, whether you're at home or on the go. One of our favorite blends to unwind? Our Stress Relief Essential Oil Blend. It’s a blend that’s uniquely fresh and herbal, and helps to combat nervousness and everyday stress. Breathe in this heavenly scent, or use in a diffuser, and feel tension start to lift away. Need an on-the-go solution? Reach for our Stress Relief Essential Oil Roll-On.

If you prefer individual essential oils, here are seven of our favorites to combat stress. 

Pamper Your Skin with Dry Brushing

Dry brushing is pretty much exactly what it sounds like. You take a body brush and use it to gently massage your body in an upward motion. Dry brushing boosts circulation, aids in lymphatic drainage, exfoliates dead skin, and ultimately leaves skin feeling softer and smoother. 

You’ll want to take note that one of the most important steps while dry brushing is to always brush in strokes directed towards the heart, rather than using a back and forth motion. Medium-length, soft strokes will yield the best results.

After brushing, take a cool shower, pat dry, and apply Algae Extract or Nourishing Body Cream  to lock in moisture.

Don’t forget to check out our comprehensive guide to Dry Brushing.

Indulge in a Bathing or Showering Ritual

Incorporating a luxurious bathing or showering ritual into your self-care routine can help you not only cleanse your body, but your mind, too!  Surround yourself in warm water infused with oils and salts, and allow the tension to melt away. Treat your senses to lavender-infused products, which will help you achieve a state of deep relaxation.

If you typically cleanse by bathing, we suggest combining our Serene Bath & Body Oil with our Serene Bath Salts. Using these together can elevate your bath into a luxurious experience. If you prefer to unwind with a shower try combining our Lavender Body Scrub with our Lavender Body Wash. 

Enhance Your Skin’s Glow

Glowing skin is a reflection of our overall health and well-being. To achieve that radiance, it's essential to incorporate products and practices that nourish and rejuvenate your skin, such as an exfoliator and mask. Exfoliation is a crucial step in any skincare routine for achieving a radiant complexion. By gently removing dead skin cells and impurities, exfoliation reveals the fresh, healthy skin underneath. Try using our Silt Scrub to calm signs of irritation and to improve the look and feel of your complexion. 

After exfoliating, follow up with a facial mask, like our Ageless Algae Mask.  Face masks are an excellent way to give your skin an extra boost of hydration and vitality. In under 20 minutes, you’ll emerge with brighter, more nourished skin. Apply the mask once or twice a week to rejuvenate your skin, enhance its natural radiance, and improve overall texture. 

In honor of National Relaxation Day, remember that taking time for yourself is essential for a balanced life! By incorporating these self-care practices into your routine, you can transform everyday moments into opportunities for tranquility and rejuvenation.