Not Feeling the Love? Here’s How to Mend Your Heart This Valentine’s Day

Every February, the world revolves around couples, love letters, and grand romantic gestures. But what about those navigating a broken heart? Whether you initiated the split or got blindsided by it, a breakup can turn your world upside down. There's no "right" way to feel or magic formula to fast-track the healing process.

What is certain? Prioritizing your well-being post-breakup is crucial. So this year, instead of leaning into the sappiness of Valentine's Day, we're embracing a little self-love. Grab your comfiest pajamas, pour a glass of wine (or tea!), and settle in—here's how to mend your heart this season.

Treat Your Breakup Like a Physical Injury

If you had a broken leg, you wouldn't push yourself to run a marathon, right? The same logic applies to emotional wounds—healing takes time. While you may feel physically fine, your heart and mind might need extra care. It's okay to take it slow and be gentle with yourself.

A great way to promote emotional healing? Balancing your chakras. The body has seven energy centers, each influencing physical and emotional well-being. Our Chakra Oil Kit is designed to help restore balance with seven essential oil blends—perfect for diffusing, adding to lotion, or applying directly to the skin. Pay special attention to Chakra 4, the Heart Chakra, which governs love and emotional healing.

Load Up on Self-Care

Self-care is essential all year long, but post-breakup? It's not just important, it's non-negotiable. It can look different for everyone—maybe coffee with a friend, a long walk, or a well-deserved massage. The goal? Small moments that make you feel good.

Even when motivation feels low, having little indulgences within reach can make self-care easier. Our Head to Toe Kit is the perfect Valentine’s Day gift for pampering yourself or someone special. This all-natural set brings the spa experience home with Hair and Scalp Oil for nourishment, Nail and Cuticle Elixir for hydration and strength, and Lemongrass Mani-Pedi Cream for soft, refreshed skin. Thoughtfully curated and beautifully packaged, it’s a ready-to-gift treat that makes self-care effortless.

Let Yourself Grieve

Breakups come with a whirlwind of emotions—one moment, you're feeling empowered, the next, you're in tears. And guess what? That's normal. Let yourself feel it all; suppressing emotions only delays healing.

While sitting with uncomfortable feelings, a few things can help ease the process. Journaling can clarify and talking to a trusted friend or therapist who offers support is a must. To help soften emotional turbulence, our Transition Natural Elixir is a gentle, comforting blend. Wear it as a fragrance, create a DIY room spray, or add a few drops to your AC filter to create a soothing atmosphere.

But Don't Let Heartbreak Define You

There's no set timeline for moving on, but try not to let grief consume you. Heartbreak may feel overwhelming, but every step forward—no matter how small—brings growth.

When you're finally ready to open your heart again, our Love Your Mind Gift Kit is here to help. 

It includes Balance and Meditate MultiSprays for grounding and peace, Euphoria and Transition Roll-Ons to uplift and soothe emotions, and a Lavender Body Cream for a touch of indulgence. Perfect for your partner, friends, or yourself, this kit offers more than self-care—it's an experience of calm and clarity.

What are your go-to breakup remedies? Share your thoughts in the comments!